Channel: MultiplicityAndMe

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Tags: stigmamultiple personalitieseducationmental healthegoadvocatesanders sidesidentitiespsychologypersonalitywellbeingidentityadvocacymultiplicityandmedissociadidaltermultiple personality disordercptsdtraumaptsdmental illnesstherapyrealdissociative identity disorderbrainanxietyalterssystemdissociationpartsdepressionpersonalities

Description: Jess speaks about her experience dealing with the regular feelings of dissociation can bring, including the blurriness between alters --- ⚠️ Trigger/Content warning ⚠️ + Depersonalisation/depersonalisation themes ===Whilst we may give self-help tips and advice, we are not a replacement for any mental health professional=== 🎶 Love the music? All music was created by Jake’s actor, Will. 🎶 Check out more &/or commission at: 🎶 soundcloud.com/willsidsmith 🎶 Instagram: @willsidsmith 🧩🧩🧩 ++++++++++++++++++++++++ SMALL BUSINESS SHOUT OUTS! USE CODE "MULTI10" FOR 10% OFF!!! ★FuzziesArtDesigns: etsy.com/uk/listing/954234541/a5-grounding-notepad-mental-health?ref=shop_home_active_30&crt=1 ★The Dotty Room: etsy.com/uk/shop/TheDottyRoom?ref=shop_sugg +++++++++++++++++++++++ --- ★ Resources: ★ Information on DPDR: unrealuk.org/information-support On categories of dissociation: ☆ Steinberg, 2000 researchgate.net/profile/Marlene_Steinberg/publication/12476744_Advances_in_the_clinical_assessment_of_dissociation_The_SCID-D-R/links/54832b300cf2f5dd63a90fcd/Advances-in-the-clinical-assessment-of-dissociation-The-SCID-D-R.pdf Awareness of identity alteration and diagnostic preference between borderline personality disorder and dissociative disorders tandfonline.com/doi/abs/10.1080/15299732.2016.1267684 Ross, 2021: The Dissociative Taxon and Dissociative Identity Disorder tandfonline.com/doi/abs/10.1080/15299732.2020.1869645 Interesting read to counter-argue that it’s commonplace of identity confusion, particularly in adolescence: Berman, 2017. onlinelibrary.wiley.com/doi/abs/10.1002/9781119171492.wecad462 --- 🧩🧩🧩 --- ★ We're big advocates of self-care and self-help: ★ ☆ If you'd like to speak to a licensed counsellor/therapist online, we have a BetterHelp link: betterhelp.com/multiplicity ☆ Free online listening services are also available: 7cups.com ★ If you're in need to find a therapist/DID specialist, try: ★ ☆ UK: support.pods-online.org.uk/find-a-therapist ☆ International: isstd.connectedcommunity.org/network/network-find-a-professional ★ If you're experiencing a crisis, please reach out to your local Mental Health Professional, or call your emergency services. ★ You could also try Crisis helplines such as The Samaritans: ☆ US SAMARITANS: 1 (800) 273-TALK ☆ UK SAMARITANS: 116 123 or call NHS Direct on 111 for advice ★ Social Media: ★ ☆ Facebook: facebook.com/multiplicityandme ☆ Instagram: instagram.com/multiplicityandme ☆ Twitter: twitter.com/multiplicityand ☆ Tumblr: multiplicityandme.tumblr.com ☆ Teespring: teespring.com/stores/multiplicityandme ★ And if you'd like to support us further...?: ★ ☆ Become a super-duper Patron!: patreon.com/multiplicityandme ☆ You could buy us a coffee!: ko-fi.com/multiplicityandme ☆ Prefer to send an Amazon gift? Here's our Wishlist: amzn.eu/ixnmvek ★ Or, if you'd like to send us your letters?: ★ ☆ P.O. Box: [alters name if wanted @] MultiplicityAndMe PO BOX 141 Cwmbran NP449DG Wales, UK --- 🧩🧩🧩 --- ★ We are not affiliated to all links, but we only endorse sites we trust. ★ -- 🧩🧩🧩 --- #dissociativeidentitydisorder #mentalhealth #psychology ☆ ☆ ☆